Posts tagged abdominals
Loving (and Healing) your FUPA (aka Mommy Tummy, Diastasis Recti)

Every person who gives birth will have a diastasis (recti), that’s a given. It’s the size that will differ from woman to woman and it depends on how much of the ab wall was stretched. Many women from countries throughout Asia and Africa bind. This is where I find the biggest difference between the US and other countries.

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